Calories in Mondelez Hot Cereal
Low Sugar
Instrument — Food Profile
100g
Calories
333.00
kcalProtein
12.10
gCarbs
72.70
gFat
0.00
gFiber
3.00
gSugar
3.03
gBurn It Off
Curious about the nutritional profile of mondelez hot cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of mondelez hot cereal provides 333.00 calories, 12.10g of protein, and 72.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 333.00 kcal | 12.10g | 72.70g | 0.00g |
| 1 oz (28g) | 93 kcal | 3.4g | 20.4g | 0.0g |
| 3 Tbsp (33g) | 110 kcal | 4.0g | 24.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Riboflavin (B2) | 0.21 mg |
| Niacin (B3) | 3.64 mg |
| Calcium | 606.00 mg |
| Iron | 27.30 mg |
| Sodium | 303.00 mg |
Nutrition FAQs
Is mondelez hot cereal a good source of protein?
It contains 12.10g of protein per 100g, which is moderate.
Is mondelez hot cereal keto-friendly?
No, mondelez hot cereal has 72.70g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 3 tbsp of mondelez hot cereal?
A single 3 tbsp (33g) of mondelez hot cereal provides 110 calories.
How many calories is in mondelez hot cereal?
100 grams of mondelez hot cereal contains exactly 333.00 calories.