Calories in General Mills Chocolatey Whole Grain Cereal With Marshmallows
393.00
kcal3.57
g85.70
g5.36
g7.10
g35.70
gCurious about the nutritional profile of general mills chocolatey whole grain cereal with marshmallows? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills chocolatey whole grain cereal with marshmallows provides 393.00 calories, 3.57g of protein, and 85.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 393.00 kcal | 3.57g | 85.70g | 5.36g |
| 1 oz (28g) | 110 kcal | 1.0g | 24.0g | 1.5g |
| 0.75 cup (28g) | 110 kcal | 1.0g | 24.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1790.00 mcg |
| Vitamin C | 21.40 mg |
| Vitamin D | 143.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 1.52 mg |
| Niacin (B3) | 17.90 mg |
| Vitamin B6 | 1.79 mg |
| Vitamin B12 | 5.36 mcg |
| Calcium | 357.00 mg |
| Iron | 16.10 mg |
| Magnesium | 57.00 mg |
| Potassium | 250.00 mg |
| Sodium | 536.00 mg |
| Zinc | 13.40 mg |
Nutrition FAQs
How much protein does general mills chocolatey whole grain cereal with marshmallows have?
They contain 3.57g of protein per 100g, which is moderate.
Can I eat general mills chocolatey whole grain cereal with marshmallows on a keto diet?
No, general mills chocolatey whole grain cereal with marshmallows have 85.70g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 0.75 cup of general mills chocolatey whole grain cereal with marshmallows?
A single 0.75 cup (28g) of general mills chocolatey whole grain cereal with marshmallows provides 110 calories.
How many calories are in general mills chocolatey whole grain cereal with marshmallows?
100 grams of general mills chocolatey whole grain cereal with marshmallows contains exactly 393.00 calories.