Calories in Made With Tapioca Starch And Brown Rice Flour Whole Grain Gluten-free Bread

Instrument — Food Profile
100g
Calories

309.00

kcal
Protein

7.25

g
Carbs

49.10

g
Fat

9.34

g
Fiber

4.90

g
Sugar

9.81

g

Curious about the nutritional profile of made with tapioca starch and brown rice flour whole grain gluten-free bread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of made with tapioca starch and brown rice flour whole grain gluten-free bread provides 309.00 calories, 7.25g of protein, and 49.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 309.00 kcal 7.25g 49.10g 9.34g
1 oz (28g) 87 kcal 2.0g 13.7g 2.6g
slice (25g) 77 kcal 1.8g 12.3g 2.3g

Vitamins & Minerals

Nutrient Amount
Thiamin (B1) 0.18 mg
Riboflavin (B2) 0.32 mg
Niacin (B3) 1.41 mg
Vitamin B6 0.09 mg
Calcium 60.00 mg
Iron 0.76 mg
Magnesium 31.00 mg
Potassium 123.00 mg
Sodium 510.00 mg
Zinc 0.58 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 174102)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in made with tapioca starch and brown rice flour whole grain gluten-free bread?

100 grams of made with tapioca starch and brown rice flour whole grain gluten-free bread contains exactly 309.00 calories.

How many carbs is in made with tapioca starch and brown rice flour whole grain gluten-free bread for ketosis?

No, made with tapioca starch and brown rice flour whole grain gluten-free bread has 49.10g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 slice of made with tapioca starch and brown rice flour whole grain gluten-free bread?

A single slice (25g) of made with tapioca starch and brown rice flour whole grain gluten-free bread provides 77 calories.

Does made with tapioca starch and brown rice flour whole grain gluten-free bread help build muscle?

It contains 7.25g of protein per 100g, which is moderate.