Calories in Low Sodium Frankfurter
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
312.00
kcalProtein
12.00
gCarbs
1.80
gFat
28.50
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of low sodium frankfurter? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of low sodium frankfurter provides 312.00 calories, 12.00g of protein, and 1.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 312.00 kcal | 12.00g | 1.80g | 28.50g |
| 1 oz (28g) | 87 kcal | 3.4g | 0.5g | 8.0g |
| frankfurter (57g) | 178 kcal | 6.8g | 1.0g | 16.2g |
| cup, sliced (151g) | 471 kcal | 18.1g | 2.7g | 43.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 0.90 mcg |
| Vitamin K | 0.30 mcg |
| Thiamin (B1) | 0.05 mg |
| Riboflavin (B2) | 0.10 mg |
| Niacin (B3) | 2.42 mg |
| Vitamin B6 | 0.12 mg |
| Calcium | 20.00 mg |
| Iron | 1.43 mg |
| Magnesium | 3.00 mg |
| Potassium | 166.00 mg |
| Sodium | 311.00 mg |
| Zinc | 2.17 mg |
Nutrition FAQs
How many calories is in low sodium frankfurter?
100 grams of low sodium frankfurter contains exactly 312.00 calories.
How many calories is in 1 frankfurter of low sodium frankfurter?
A single frankfurter (57g) of low sodium frankfurter provides 178 calories.
How many carbs is in low sodium frankfurter for ketosis?
Yes, low sodium frankfurter is highly keto-friendly with only 1.80g of carbs per 100g.
Does low sodium frankfurter help build muscle?
It contains 12.00g of protein per 100g, which is moderate.