Calories in Canned Corned Beef Cured Beef
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
250.00
kcalProtein
27.10
gCarbs
0.00
gFat
14.90
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of canned corned beef cured beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of canned corned beef cured beef provides 250.00 calories, 27.10g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 250.00 kcal | 27.10g | 0.00g | 14.90g |
| 1 oz (28g) | 70 kcal | 7.6g | 0.0g | 4.2g |
| oz (28g) | 71 kcal | 7.7g | 0.0g | 4.2g |
| slice (3/4 oz) (21g) | 53 kcal | 5.7g | 0.0g | 3.1g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 0.20 mcg |
| Vitamin K | 1.60 mcg |
| Thiamin (B1) | 0.02 mg |
| Riboflavin (B2) | 0.15 mg |
| Niacin (B3) | 2.43 mg |
| Pantothenic Acid (B5) | 0.63 mg |
| Vitamin B6 | 0.13 mg |
| Folate (B9) | 9.00 mcg |
| Calcium | 12.00 mg |
| Iron | 2.08 mg |
| Magnesium | 14.00 mg |
| Potassium | 136.00 mg |
| Sodium | 897.00 mg |
| Zinc | 3.57 mg |
Nutrition FAQs
How many calories is in 1 oz of canned corned beef cured beef?
A single oz (28g) of canned corned beef cured beef provides 71 calories.
How many calories is in canned corned beef cured beef?
100 grams of canned corned beef cured beef contains exactly 250.00 calories.
Is canned corned beef cured beef a good source of protein?
Yes, it is high in protein with 27.10g per 100g, making it great for muscle growth.
How many calories is in 1 slice (3/4 oz) of canned corned beef cured beef?
A single slice (3/4 oz) (21g) of canned corned beef cured beef provides 53 calories.
How many carbs is in canned corned beef cured beef for ketosis?
Yes, canned corned beef cured beef is highly keto-friendly with only 0.00g of carbs per 100g.