Calories in Smoked Cured Chopped Beef
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
133.00
kcalProtein
20.20
gCarbs
1.86
gFat
4.42
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of smoked cured chopped beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of smoked cured chopped beef provides 133.00 calories, 20.20g of protein, and 1.86g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 133.00 kcal | 20.20g | 1.86g | 4.42g |
| 1 oz (28g) | 37 kcal | 5.7g | 0.5g | 1.2g |
| slice (1 oz) (28g) | 37 kcal | 5.7g | 0.5g | 1.2g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 0.08 mg |
| Riboflavin (B2) | 0.18 mg |
| Niacin (B3) | 4.58 mg |
| Pantothenic Acid (B5) | 0.59 mg |
| Vitamin B6 | 0.35 mg |
| Folate (B9) | 8.00 mcg |
| Vitamin B12 | 1.73 mcg |
| Calcium | 8.00 mg |
| Iron | 2.85 mg |
| Magnesium | 21.00 mg |
| Potassium | 377.00 mg |
| Sodium | 1260.00 mg |
| Zinc | 3.93 mg |
Nutrition FAQs
Is smoked cured chopped beef keto-friendly?
Yes, smoked cured chopped beef is highly keto-friendly with only 1.86g of carbs per 100g.
Does smoked cured chopped beef help build muscle?
Yes, it is high in protein with 20.20g per 100g, making it great for muscle growth.
How many calories is in 1 slice (1 oz) of smoked cured chopped beef?
A single slice (1 oz) (28g) of smoked cured chopped beef provides 37 calories.
How many calories is in smoked cured chopped beef?
100 grams of smoked cured chopped beef contains exactly 133.00 calories.