Calories in Beef Pork Barbecue Loaf
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
173.00
kcalProtein
15.80
gCarbs
6.40
gFat
8.90
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of beef pork barbecue loaf? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of beef pork barbecue loaf provides 173.00 calories, 15.80g of protein, and 6.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 173.00 kcal | 15.80g | 6.40g | 8.90g |
| 1 oz (28g) | 48 kcal | 4.4g | 1.8g | 2.5g |
| oz (28g) | 49 kcal | 4.5g | 1.8g | 2.5g |
| slice (5-7/8" x 3-1/2" x 1/16") (23g) | 40 kcal | 3.6g | 1.5g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 68.00 mcg |
| Vitamin D | 0.90 mcg |
| Thiamin (B1) | 0.36 mg |
| Riboflavin (B2) | 0.25 mg |
| Niacin (B3) | 2.27 mg |
| Pantothenic Acid (B5) | 1.57 mg |
| Vitamin B6 | 0.26 mg |
| Folate (B9) | 9.00 mcg |
| Vitamin B12 | 1.68 mcg |
| Calcium | 55.00 mg |
| Iron | 1.16 mg |
| Magnesium | 17.00 mg |
| Potassium | 329.00 mg |
| Sodium | 1330.00 mg |
| Zinc | 2.46 mg |
Nutrition FAQs
How many calories is in beef pork barbecue loaf?
100 grams of beef pork barbecue loaf contains exactly 173.00 calories.
How many calories is in 1 oz of beef pork barbecue loaf?
A single oz (28g) of beef pork barbecue loaf provides 49 calories.
How many carbs is in beef pork barbecue loaf for ketosis?
No, beef pork barbecue loaf has 6.40g of carbs per 100g, which may disrupt ketosis.
Does beef pork barbecue loaf help build muscle?
Yes, it is high in protein with 15.80g per 100g, making it great for muscle growth.
How many calories is in 1 slice (5-7/8" x 3-1/2" x 1/16") of beef pork barbecue loaf?
A single slice (5-7/8" x 3-1/2" x 1/16") (23g) of beef pork barbecue loaf provides 40 calories.