Calories in Cooked Pork Bratwurst
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
333.00
kcalProtein
13.70
gCarbs
2.85
gFat
29.20
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of cooked pork bratwurst? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of cooked pork bratwurst provides 333.00 calories, 13.70g of protein, and 2.85g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 333.00 kcal | 13.70g | 2.85g | 29.20g |
| 1 oz (28g) | 93 kcal | 3.8g | 0.8g | 8.2g |
| link cooked (85g) | 283 kcal | 11.6g | 2.4g | 24.8g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 2.00 mcg |
| Vitamin D | 1.10 mcg |
| Vitamin K | 3.40 mcg |
| Thiamin (B1) | 0.46 mg |
| Riboflavin (B2) | 0.31 mg |
| Niacin (B3) | 4.80 mg |
| Pantothenic Acid (B5) | 0.67 mg |
| Vitamin B6 | 0.33 mg |
| Folate (B9) | 3.00 mcg |
| Vitamin B12 | 0.73 mcg |
| Calcium | 28.00 mg |
| Iron | 0.53 mg |
| Magnesium | 21.00 mg |
| Potassium | 348.00 mg |
| Sodium | 846.00 mg |
| Zinc | 3.25 mg |
Nutrition FAQs
How many calories is in cooked pork bratwurst?
100 grams of cooked pork bratwurst contains exactly 333.00 calories.
Is cooked pork bratwurst a good source of protein?
It contains 13.70g of protein per 100g, which is moderate.
How many calories is in 1 link cooked of cooked pork bratwurst?
A single link cooked (85g) of cooked pork bratwurst provides 283 calories.
Is cooked pork bratwurst keto-friendly?
Yes, cooked pork bratwurst is highly keto-friendly with only 2.85g of carbs per 100g.