Calories in Link Beef Pork Bratwurst
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
323.00
kcalProtein
14.30
gCarbs
2.98
gFat
27.80
gFiber
0.00
gSugar
2.98
gBurn It Off
Curious about the nutritional profile of link beef pork bratwurst? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of link beef pork bratwurst provides 323.00 calories, 14.30g of protein, and 2.98g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 323.00 kcal | 14.30g | 2.98g | 27.80g |
| 1 oz (28g) | 90 kcal | 4.0g | 0.8g | 7.8g |
| link (70g) | 226 kcal | 10.0g | 2.1g | 19.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 0.30 mcg |
| Thiamin (B1) | 0.25 mg |
| Riboflavin (B2) | 0.23 mg |
| Niacin (B3) | 3.30 mg |
| Pantothenic Acid (B5) | 0.06 mg |
| Vitamin B6 | 0.13 mg |
| Folate (B9) | 5.00 mcg |
| Calcium | 48.00 mg |
| Iron | 1.03 mg |
| Magnesium | 16.00 mg |
| Potassium | 281.00 mg |
| Sodium | 1110.00 mg |
| Zinc | 2.10 mg |
Nutrition FAQs
How much protein does link beef pork bratwurst have?
It contains 14.30g of protein per 100g, which is moderate.
How many carbs is in link beef pork bratwurst for ketosis?
Yes, link beef pork bratwurst is highly keto-friendly with only 2.98g of carbs per 100g.
How many calories is in 1 link of link beef pork bratwurst?
A single link (70g) of link beef pork bratwurst provides 226 calories.
How many calories is in link beef pork bratwurst?
100 grams of link beef pork bratwurst contains exactly 323.00 calories.