Calories in Chicken Frankfurter
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
223.00
kcalProtein
15.50
gCarbs
2.74
gFat
16.20
gFiber
0.00
gSugar
2.98
gBurn It Off
Curious about the nutritional profile of chicken frankfurter? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of chicken frankfurter provides 223.00 calories, 15.50g of protein, and 2.74g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 223.00 kcal | 15.50g | 2.74g | 16.20g |
| 1 oz (28g) | 62 kcal | 4.3g | 0.8g | 4.5g |
| oz (85g) | 190 kcal | 13.2g | 2.3g | 13.8g |
| link (45g) | 100 kcal | 7.0g | 1.2g | 7.3g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 21.00 mcg |
| Thiamin (B1) | 0.06 mg |
| Riboflavin (B2) | 0.26 mg |
| Niacin (B3) | 4.69 mg |
| Pantothenic Acid (B5) | 1.06 mg |
| Vitamin B6 | 0.32 mg |
| Folate (B9) | 9.00 mcg |
| Calcium | 74.00 mg |
| Iron | 1.17 mg |
| Magnesium | 20.00 mg |
| Potassium | 202.00 mg |
| Sodium | 1030.00 mg |
| Zinc | 1.11 mg |
Nutrition FAQs
How many calories is in chicken frankfurter?
100 grams of chicken frankfurter contains exactly 223.00 calories.
How many calories is in 1 link of chicken frankfurter?
A single link (45g) of chicken frankfurter provides 100 calories.
Can I eat chicken frankfurter on a keto diet?
Yes, chicken frankfurter is highly keto-friendly with only 2.74g of carbs per 100g.
Is chicken frankfurter a good source of protein?
Yes, it is high in protein with 15.50g per 100g, making it great for muscle growth.