Calories in Pork Braunschweiger (A Liver Sausage)

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

327.00

kcal
Protein

14.50

g
Carbs

3.10

g
Fat

28.50

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of pork braunschweiger (a liver sausage)? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of pork braunschweiger (a liver sausage) provides 327.00 calories, 14.50g of protein, and 3.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 327.00 kcal 14.50g 3.10g 28.50g
1 oz (28g) 92 kcal 4.1g 0.9g 8.0g
slice (2-1/2" dia x 1/4" thick) (18g) 59 kcal 2.6g 0.6g 5.1g
oz (28g) 93 kcal 4.1g 0.9g 8.1g

Vitamins & Minerals

Nutrient Amount
Vitamin A 4220.00 mcg
Vitamin D 1.20 mcg
Vitamin K 1.60 mcg
Thiamin (B1) 0.25 mg
Riboflavin (B2) 1.52 mg
Niacin (B3) 8.37 mg
Pantothenic Acid (B5) 3.38 mg
Vitamin B6 0.33 mg
Folate (B9) 44.00 mcg
Calcium 9.00 mg
Iron 11.20 mg
Magnesium 11.00 mg
Potassium 199.00 mg
Sodium 977.00 mg
Zinc 2.81 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 171621)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 slice (2-1/2" dia x 1/4" thick) of pork braunschweiger (a liver sausage)?

A single slice (2-1/2" dia x 1/4" thick) (18g) of pork braunschweiger (a liver sausage) provides 59 calories.

How many calories is in pork braunschweiger (a liver sausage)?

100 grams of pork braunschweiger (a liver sausage) contains exactly 327.00 calories.

Is pork braunschweiger (a liver sausage) a good source of protein?

It contains 14.50g of protein per 100g, which is moderate.

Is pork braunschweiger (a liver sausage) keto-friendly?

Yes, pork braunschweiger (a liver sausage) is highly keto-friendly with only 3.10g of carbs per 100g.