Calories in Beef Pork Berliner Sausage
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
230.00
kcalProtein
15.30
gCarbs
2.59
gFat
17.20
gFiber
0.00
gSugar
2.35
gBurn It Off
Curious about the nutritional profile of beef pork berliner sausage? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of beef pork berliner sausage provides 230.00 calories, 15.30g of protein, and 2.59g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 230.00 kcal | 15.30g | 2.59g | 17.20g |
| 1 oz (28g) | 64 kcal | 4.3g | 0.7g | 4.8g |
| oz (28g) | 65 kcal | 4.3g | 0.7g | 4.9g |
| slice (23g) | 53 kcal | 3.5g | 0.6g | 4.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 0.30 mcg |
| Vitamin K | 1.60 mcg |
| Thiamin (B1) | 0.38 mg |
| Riboflavin (B2) | 0.21 mg |
| Niacin (B3) | 3.11 mg |
| Pantothenic Acid (B5) | 0.69 mg |
| Vitamin B6 | 0.20 mg |
| Folate (B9) | 5.00 mcg |
| Vitamin B12 | 2.67 mcg |
| Calcium | 12.00 mg |
| Iron | 1.15 mg |
| Magnesium | 15.00 mg |
| Potassium | 283.00 mg |
| Sodium | 1300.00 mg |
| Zinc | 2.47 mg |
Nutrition FAQs
How many calories is in beef pork berliner sausage?
100 grams of beef pork berliner sausage contains exactly 230.00 calories.
Can I eat beef pork berliner sausage on a keto diet?
Yes, beef pork berliner sausage is highly keto-friendly with only 2.59g of carbs per 100g.
How many calories is in 1 oz of beef pork berliner sausage?
A single oz (28g) of beef pork berliner sausage provides 65 calories.
Does beef pork berliner sausage help build muscle?
Yes, it is high in protein with 15.30g per 100g, making it great for muscle growth.