Calories in Blood Sausage
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
379.00
kcalProtein
14.60
gCarbs
1.29
gFat
34.50
gFiber
0.00
gSugar
1.29
gBurn It Off
Curious about the nutritional profile of blood sausage? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of blood sausage provides 379.00 calories, 14.60g of protein, and 1.29g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 379.00 kcal | 14.60g | 1.29g | 34.50g |
| 1 oz (28g) | 106 kcal | 4.1g | 0.4g | 9.7g |
| slices (100g) | 379 kcal | 14.6g | 1.3g | 34.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 1.30 mcg |
| Vitamin E | 0.13 mg |
| Thiamin (B1) | 0.07 mg |
| Riboflavin (B2) | 0.13 mg |
| Niacin (B3) | 1.20 mg |
| Pantothenic Acid (B5) | 0.60 mg |
| Vitamin B6 | 0.04 mg |
| Folate (B9) | 5.00 mcg |
| Vitamin B12 | 1.00 mcg |
| Calcium | 6.00 mg |
| Iron | 6.40 mg |
| Magnesium | 8.00 mg |
| Potassium | 38.00 mg |
| Sodium | 680.00 mg |
| Zinc | 1.30 mg |
Nutrition FAQs
How many calories is in blood sausage?
100 grams of blood sausage contains exactly 379.00 calories.
Is blood sausage a good source of protein?
It contains 14.60g of protein per 100g, which is moderate.
How many calories is in 1 slices of blood sausage?
A single slices (100g) of blood sausage provides 379 calories.
How many carbs is in blood sausage for ketosis?
Yes, blood sausage is highly keto-friendly with only 1.29g of carbs per 100g.