Calories in Low Fat Meat And Poultry Frankfurter
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
121.00
kcalProtein
15.50
gCarbs
8.40
gFat
2.80
gFiber
0.10
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of low fat meat and poultry frankfurter? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of low fat meat and poultry frankfurter provides 121.00 calories, 15.50g of protein, and 8.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 121.00 kcal | 15.50g | 8.40g | 2.80g |
| 1 oz (28g) | 34 kcal | 4.3g | 2.4g | 0.8g |
| cup, sliced (143g) | 173 kcal | 22.2g | 12.0g | 4.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1.00 mcg |
| Vitamin C | 0.40 mg |
| Vitamin D | 0.10 mcg |
| Vitamin K | 0.30 mcg |
| Thiamin (B1) | 0.30 mg |
| Riboflavin (B2) | 0.17 mg |
| Niacin (B3) | 3.16 mg |
| Vitamin B6 | 0.27 mg |
| Calcium | 12.00 mg |
| Iron | 0.91 mg |
| Magnesium | 18.00 mg |
| Potassium | 261.00 mg |
| Sodium | 983.00 mg |
| Zinc | 1.93 mg |
Nutrition FAQs
How many calories is in low fat meat and poultry frankfurter?
100 grams of low fat meat and poultry frankfurter contains exactly 121.00 calories.
How many calories is in 1 cup, sliced of low fat meat and poultry frankfurter?
A single cup, sliced (143g) of low fat meat and poultry frankfurter provides 173 calories.
How many carbs is in low fat meat and poultry frankfurter for ketosis?
No, low fat meat and poultry frankfurter has 8.40g of carbs per 100g, which may disrupt ketosis.
Does low fat meat and poultry frankfurter help build muscle?
Yes, it is high in protein with 15.50g per 100g, making it great for muscle growth.