Calories in Low Sodium Cheddar Or American Pasteurized Process Cheese
376.00
kcal22.20
g1.60
g31.20
g0.00
g0.45
gCurious about the nutritional profile of low sodium cheddar or american pasteurized process cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of low sodium cheddar or american pasteurized process cheese provides 376.00 calories, 22.20g of protein, and 1.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 376.00 kcal | 22.20g | 1.60g | 31.20g |
| 1 oz (28g) | 105 kcal | 6.2g | 0.4g | 8.7g |
| cubic inch (18g) | 68 kcal | 4.0g | 0.3g | 5.6g |
| cup, diced (140g) | 526 kcal | 31.1g | 2.2g | 43.7g |
| slice (21g) | 79 kcal | 4.7g | 0.3g | 6.6g |
| cup, shredded (113g) | 425 kcal | 25.1g | 1.8g | 35.3g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 254.00 mcg |
| Vitamin D | 0.60 mcg |
| Vitamin K | 2.60 mcg |
| Thiamin (B1) | 0.03 mg |
| Riboflavin (B2) | 0.35 mg |
| Niacin (B3) | 0.07 mg |
| Vitamin B6 | 0.07 mg |
| Folate (B9) | 8.00 mcg |
| Calcium | 616.00 mg |
| Iron | 0.39 mg |
| Magnesium | 22.00 mg |
| Potassium | 162.00 mg |
| Sodium | 7.00 mg |
| Zinc | 2.99 mg |
Nutrition FAQs
How many carbs is in low sodium cheddar or american pasteurized process cheese for ketosis?
Yes, low sodium cheddar or american pasteurized process cheese is highly keto-friendly with only 1.60g of carbs per 100g.
Is low sodium cheddar or american pasteurized process cheese a good source of protein?
Yes, it is high in protein with 22.20g per 100g, making it great for muscle growth.
How many calories is in 1 cup, shredded of low sodium cheddar or american pasteurized process cheese?
A single cup, shredded (113g) of low sodium cheddar or american pasteurized process cheese provides 425 calories.
How many calories is in low sodium cheddar or american pasteurized process cheese?
100 grams of low sodium cheddar or american pasteurized process cheese contains exactly 376.00 calories.