Calories in Limburger Cheese
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
327.00
kcalProtein
20.00
gCarbs
0.49
gFat
27.20
gFiber
0.00
gSugar
0.49
gBurn It Off
Curious about the nutritional profile of limburger cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of limburger cheese provides 327.00 calories, 20.00g of protein, and 0.49g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 327.00 kcal | 20.00g | 0.49g | 27.20g |
| 1 oz (28g) | 92 kcal | 5.6g | 0.1g | 7.6g |
| cup (134g) | 438 kcal | 26.8g | 0.7g | 36.4g |
| box (113g) | 370 kcal | 22.6g | 0.6g | 30.7g |
| package (8 oz) (227g) | 742 kcal | 45.4g | 1.1g | 61.7g |
| oz (28g) | 93 kcal | 5.7g | 0.1g | 7.7g |
| cubic inch (18g) | 59 kcal | 3.6g | 0.1g | 4.9g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 340.00 mcg |
| Vitamin D | 0.50 mcg |
| Vitamin K | 2.30 mcg |
| Thiamin (B1) | 0.08 mg |
| Riboflavin (B2) | 0.50 mg |
| Niacin (B3) | 0.16 mg |
| Pantothenic Acid (B5) | 1.18 mg |
| Vitamin B6 | 0.09 mg |
| Folate (B9) | 58.00 mcg |
| Vitamin B12 | 1.04 mcg |
| Calcium | 497.00 mg |
| Iron | 0.13 mg |
| Magnesium | 21.00 mg |
| Potassium | 128.00 mg |
| Sodium | 800.00 mg |
| Zinc | 2.10 mg |
Nutrition FAQs
How many calories is in limburger cheese?
100 grams of limburger cheese contains exactly 327.00 calories.
How many calories is in 1 box of limburger cheese?
A single box (113g) of limburger cheese provides 370 calories.
How many carbs is in limburger cheese for ketosis?
Yes, limburger cheese is highly keto-friendly with only 0.49g of carbs per 100g.
How much protein does limburger cheese have?
Yes, it is high in protein with 20.00g per 100g, making it great for muscle growth.