Calories in Lidl White Essentials Enriched White Bread
Instrument — Food Profile
100g
Calories
269.00
kcalProtein
7.69
gCarbs
53.80
gFat
3.85
gFiber
0.00
gSugar
7.69
gBurn It Off
Curious about the nutritional profile of lidl white essentials enriched white bread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of lidl white essentials enriched white bread provides 269.00 calories, 7.69g of protein, and 53.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 269.00 kcal | 7.69g | 53.80g | 3.85g |
| 1 oz (28g) | 75 kcal | 2.2g | 15.1g | 1.1g |
| 1 SLICE (26g) | 70 kcal | 2.0g | 14.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Riboflavin (B2) | 0.26 mg |
| Niacin (B3) | 3.08 mg |
| Iron | 2.77 mg |
| Sodium | 538.00 mg |
Nutrition FAQs
How many calories is in lidl white essentials enriched white bread?
100 grams of lidl white essentials enriched white bread contains exactly 269.00 calories.
How many calories is in 1 1 slice of lidl white essentials enriched white bread?
A single 1 slice (26g) of lidl white essentials enriched white bread provides 70 calories.
Does lidl white essentials enriched white bread help build muscle?
It contains 7.69g of protein per 100g, which is moderate.
Is lidl white essentials enriched white bread keto-friendly?
No, lidl white essentials enriched white bread has 53.80g of carbs per 100g, which may disrupt ketosis.