Calories in Cinnamon Raisin English Muffins Kroger

Instrument — Food Profile
100g
Calories

262.00

kcal
Protein

6.56

g
Carbs

55.70

g
Fat

0.82

g
Fiber

3.30

g
Sugar

16.40

g

Curious about the nutritional profile of cinnamon raisin english muffins kroger? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of cinnamon raisin english muffins kroger provides 262.00 calories, 6.56g of protein, and 55.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 262.00 kcal 6.56g 55.70g 0.82g
1 oz (28g) 73 kcal 1.8g 15.6g 0.2g
1 MUFFIN (61g) 160 kcal 4.0g 34.0g 0.5g

Vitamins & Minerals

Nutrient Amount
Calcium 131.00 mg
Iron 2.95 mg
Sodium 377.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1869843)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does cinnamon raisin english muffins kroger have?

It contains 6.56g of protein per 100g, which is moderate.

Can I eat cinnamon raisin english muffins kroger on a keto diet?

No, cinnamon raisin english muffins kroger has 55.70g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 muffin of cinnamon raisin english muffins kroger?

A single 1 muffin (61g) of cinnamon raisin english muffins kroger provides 160 calories.

How many calories is in cinnamon raisin english muffins kroger?

100 grams of cinnamon raisin english muffins kroger contains exactly 262.00 calories.