Calories in General Mills 100% Whole Wheat Hearty Homestyle Bread

Instrument — Food Profile
100g
Calories

235.00

kcal
Protein

11.80

g
Carbs

44.10

g
Fat

4.41

g
Fiber

5.90

g
Sugar

8.82

g

Curious about the nutritional profile of general mills 100% whole wheat hearty homestyle bread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills 100% whole wheat hearty homestyle bread provides 235.00 calories, 11.80g of protein, and 44.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 235.00 kcal 11.80g 44.10g 4.41g
1 oz (28g) 66 kcal 3.3g 12.3g 1.2g
1.2 ONZ (34g) 80 kcal 4.0g 15.0g 1.5g

Vitamins & Minerals

Nutrient Amount
Riboflavin (B2) 0.10 mg
Niacin (B3) 2.35 mg
Calcium 118.00 mg
Iron 2.12 mg
Sodium 559.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1634930)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does general mills 100% whole wheat hearty homestyle bread help build muscle?

It contains 11.80g of protein per 100g, which is moderate.

How many carbs is in general mills 100% whole wheat hearty homestyle bread for ketosis?

No, general mills 100% whole wheat hearty homestyle bread has 44.10g of carbs per 100g, which may disrupt ketosis.

How many calories is in general mills 100% whole wheat hearty homestyle bread?

100 grams of general mills 100% whole wheat hearty homestyle bread contains exactly 235.00 calories.

How many calories is in 1 1.2 onz of general mills 100% whole wheat hearty homestyle bread?

A single 1.2 onz (34g) of general mills 100% whole wheat hearty homestyle bread provides 80 calories.