Calories in Kraft Golden Seeded Premium Golden Seeded Sandwich Buns
284.00
kcal9.46
g50.00
g5.41
g1.40
g6.76
gCurious about the nutritional profile of kraft golden seeded premium golden seeded sandwich buns? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kraft golden seeded premium golden seeded sandwich buns provides 284.00 calories, 9.46g of protein, and 50.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 284.00 kcal | 9.46g | 50.00g | 5.41g |
| 1 oz (28g) | 80 kcal | 2.6g | 14.0g | 1.5g |
| 1 BUN (74g) | 210 kcal | 7.0g | 37.0g | 4.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Riboflavin (B2) | 0.27 mg |
| Niacin (B3) | 3.92 mg |
| Folate (B9) | 81.00 mcg |
| Calcium | 14.00 mg |
| Iron | 2.84 mg |
| Potassium | 81.00 mg |
| Sodium | 473.00 mg |
Nutrition FAQs
How many calories are in 1 1 bun of kraft golden seeded premium golden seeded sandwich buns?
A single 1 bun (74g) of kraft golden seeded premium golden seeded sandwich buns provides 210 calories.
Is kraft golden seeded premium golden seeded sandwich buns keto-friendly?
No, kraft golden seeded premium golden seeded sandwich buns have 50.00g of carbs per 100g, which may disrupt ketosis.
How many calories are in kraft golden seeded premium golden seeded sandwich buns?
100 grams of kraft golden seeded premium golden seeded sandwich buns contains exactly 284.00 calories.
Does kraft golden seeded premium golden seeded sandwich buns help build muscle?
They contain 9.46g of protein per 100g, which is moderate.