Calories in General Mills Seeded Hamburger 8 Enriched Buns
Low Sugar
Instrument — Food Profile
100g
Calories
256.00
kcalProtein
9.30
gCarbs
46.50
gFat
4.65
gFiber
2.30
gSugar
4.65
gBurn It Off
Curious about the nutritional profile of general mills seeded hamburger 8 enriched buns? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills seeded hamburger 8 enriched buns provides 256.00 calories, 9.30g of protein, and 46.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 256.00 kcal | 9.30g | 46.50g | 4.65g |
| 1 oz (28g) | 72 kcal | 2.6g | 13.0g | 1.3g |
| 1 ROLL (43g) | 110 kcal | 4.0g | 20.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.40 mg |
| Niacin (B3) | 4.65 mg |
| Calcium | 93.00 mg |
| Iron | 2.51 mg |
| Sodium | 488.00 mg |
Nutrition FAQs
Does general mills seeded hamburger 8 enriched buns help build muscle?
They contain 9.30g of protein per 100g, which is moderate.
How many calories are in 1 1 roll of general mills seeded hamburger 8 enriched buns?
A single 1 roll (43g) of general mills seeded hamburger 8 enriched buns provides 110 calories.
How many calories are in general mills seeded hamburger 8 enriched buns?
100 grams of general mills seeded hamburger 8 enriched buns contains exactly 256.00 calories.
Is general mills seeded hamburger 8 enriched buns keto-friendly?
No, general mills seeded hamburger 8 enriched buns have 46.50g of carbs per 100g, which may disrupt ketosis.