Calories in Kraft Double Fiber Sliced English Muffins

Instrument — Food Profile
100g
Calories

197.00

kcal
Protein

9.09

g
Carbs

47.00

g
Fat

2.27

g
Fiber

12.10

g
Sugar

7.58

g

Curious about the nutritional profile of kraft double fiber sliced english muffins? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kraft double fiber sliced english muffins provides 197.00 calories, 9.09g of protein, and 47.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 197.00 kcal 9.09g 47.00g 2.27g
1 oz (28g) 55 kcal 2.5g 13.2g 0.6g
1 MUFFIN (66g) 130 kcal 6.0g 31.0g 1.5g

Vitamins & Minerals

Nutrient Amount
Calcium 106.00 mg
Iron 1.97 mg
Potassium 167.00 mg
Sodium 500.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1672164)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat kraft double fiber sliced english muffins on a keto diet?

No, kraft double fiber sliced english muffins have 47.00g of carbs per 100g, which may disrupt ketosis.

Does kraft double fiber sliced english muffins help build muscle?

They contain 9.09g of protein per 100g, which is moderate.

How many calories are in 1 1 muffin of kraft double fiber sliced english muffins?

A single 1 muffin (66g) of kraft double fiber sliced english muffins provides 130 calories.

How many calories are in kraft double fiber sliced english muffins?

100 grams of kraft double fiber sliced english muffins contains exactly 197.00 calories.