Calories in Kraft Whole Wheat 100% Whole Wheat Grains English Muffins
231.00
kcal9.23
g44.60
g2.31
g4.60
g9.23
gCurious about the nutritional profile of kraft whole wheat 100% whole wheat grains english muffins? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kraft whole wheat 100% whole wheat grains english muffins provides 231.00 calories, 9.23g of protein, and 44.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 231.00 kcal | 9.23g | 44.60g | 2.31g |
| 1 oz (28g) | 65 kcal | 2.6g | 12.5g | 0.6g |
| 1 MUFFIN (65g) | 150 kcal | 6.0g | 29.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 108.00 mg |
| Iron | 1.85 mg |
| Potassium | 200.00 mg |
| Sodium | 400.00 mg |
Nutrition FAQs
How much protein does kraft whole wheat 100% whole wheat grains english muffins have?
They contain 9.23g of protein per 100g, which is moderate.
Is kraft whole wheat 100% whole wheat grains english muffins keto-friendly?
No, kraft whole wheat 100% whole wheat grains english muffins have 44.60g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1 muffin of kraft whole wheat 100% whole wheat grains english muffins?
A single 1 muffin (65g) of kraft whole wheat 100% whole wheat grains english muffins provides 150 calories.
How many calories are in kraft whole wheat 100% whole wheat grains english muffins?
100 grams of kraft whole wheat 100% whole wheat grains english muffins contains exactly 231.00 calories.