Calories in Sour Dough English Muffins Kroger
Low Sugar
Instrument — Food Profile
100g
Calories
246.00
kcalProtein
7.02
gCarbs
47.40
gFat
0.88
gFiber
1.80
gSugar
1.75
gBurn It Off
Curious about the nutritional profile of sour dough english muffins kroger? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of sour dough english muffins kroger provides 246.00 calories, 7.02g of protein, and 47.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 246.00 kcal | 7.02g | 47.40g | 0.88g |
| 1 oz (28g) | 69 kcal | 2.0g | 13.3g | 0.2g |
| 1 MUFFIN (57g) | 140 kcal | 4.0g | 27.0g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 140.00 mg |
| Iron | 3.16 mg |
| Sodium | 474.00 mg |
Nutrition FAQs
Is sour dough english muffins kroger a good source of protein?
It contains 7.02g of protein per 100g, which is moderate.
How many calories is in 1 1 muffin of sour dough english muffins kroger?
A single 1 muffin (57g) of sour dough english muffins kroger provides 140 calories.
How many calories is in sour dough english muffins kroger?
100 grams of sour dough english muffins kroger contains exactly 246.00 calories.
Is sour dough english muffins kroger keto-friendly?
No, sour dough english muffins kroger has 47.40g of carbs per 100g, which may disrupt ketosis.