Calories in Lidl Vanilla Almond Granola Cereal
Instrument — Food Profile
100g
Calories
426.00
kcalProtein
8.20
gCarbs
75.40
gFat
9.84
gFiber
4.90
gSugar
18.00
gBurn It Off
Curious about the nutritional profile of lidl vanilla almond granola cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of lidl vanilla almond granola cereal provides 426.00 calories, 8.20g of protein, and 75.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 426.00 kcal | 8.20g | 75.40g | 9.84g |
| 1 oz (28g) | 119 kcal | 2.3g | 21.1g | 2.8g |
| 1 cup (61g) | 260 kcal | 5.0g | 46.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 1.97 mg |
| Potassium | 213.00 mg |
| Sodium | 393.00 mg |
Nutrition FAQs
How many calories is in lidl vanilla almond granola cereal?
100 grams of lidl vanilla almond granola cereal contains exactly 426.00 calories.
How many calories is in 1 1 cup of lidl vanilla almond granola cereal?
A single 1 cup (61g) of lidl vanilla almond granola cereal provides 260 calories.
Can I eat lidl vanilla almond granola cereal on a keto diet?
No, lidl vanilla almond granola cereal has 75.40g of carbs per 100g, which may disrupt ketosis.
Is lidl vanilla almond granola cereal a good source of protein?
It contains 8.20g of protein per 100g, which is moderate.