Calories in Lidl Maple Pecan Granola Cereal
Instrument — Food Profile
100g
Calories
459.00
kcalProtein
8.20
gCarbs
70.50
gFat
16.40
gFiber
6.60
gSugar
24.60
gBurn It Off
Curious about the nutritional profile of lidl maple pecan granola cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of lidl maple pecan granola cereal provides 459.00 calories, 8.20g of protein, and 70.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 459.00 kcal | 8.20g | 70.50g | 16.40g |
| 1 oz (28g) | 129 kcal | 2.3g | 19.7g | 4.6g |
| 2/3 cup (61g) | 280 kcal | 5.0g | 43.0g | 10.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 2.30 mg |
| Potassium | 230.00 mg |
| Sodium | 131.00 mg |
Nutrition FAQs
Is lidl maple pecan granola cereal a good source of protein?
It contains 8.20g of protein per 100g, which is moderate.
How many calories is in lidl maple pecan granola cereal?
100 grams of lidl maple pecan granola cereal contains exactly 459.00 calories.
How many calories is in 1 2/3 cup of lidl maple pecan granola cereal?
A single 2/3 cup (61g) of lidl maple pecan granola cereal provides 280 calories.
Can I eat lidl maple pecan granola cereal on a keto diet?
No, lidl maple pecan granola cereal has 70.50g of carbs per 100g, which may disrupt ketosis.