Calories in Lidl Tomato Garlic Mussels In Tomato Garlic Sauce
Low Sugar
Instrument — Food Profile
100g
Calories
93.00
kcalProtein
9.29
gCarbs
5.71
gFat
4.29
gFiber
0.00
gSugar
1.43
gBurn It Off
Curious about the nutritional profile of lidl tomato garlic mussels in tomato garlic sauce? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of lidl tomato garlic mussels in tomato garlic sauce provides 93.00 calories, 9.29g of protein, and 5.71g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 93.00 kcal | 9.29g | 5.71g | 4.29g |
| 1 oz (28g) | 26 kcal | 2.6g | 1.6g | 1.2g |
| 5 ONZ (140g) | 130 kcal | 13.0g | 8.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 29.00 mg |
| Iron | 1.14 mg |
| Potassium | 214.00 mg |
| Sodium | 379.00 mg |
Nutrition FAQs
How much protein does lidl tomato garlic mussels in tomato garlic sauce have?
It contains 9.29g of protein per 100g, which is moderate.
Is lidl tomato garlic mussels in tomato garlic sauce keto-friendly?
No, lidl tomato garlic mussels in tomato garlic sauce has 5.71g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 5 onz of lidl tomato garlic mussels in tomato garlic sauce?
A single 5 onz (140g) of lidl tomato garlic mussels in tomato garlic sauce provides 130 calories.
How many calories is in lidl tomato garlic mussels in tomato garlic sauce?
100 grams of lidl tomato garlic mussels in tomato garlic sauce contains exactly 93.00 calories.