Calories in Codfish In Biscayan Sauce Goya

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

182.00

kcal
Protein

12.70

g
Carbs

1.82

g
Fat

14.60

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of codfish in biscayan sauce goya? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of codfish in biscayan sauce goya provides 182.00 calories, 12.70g of protein, and 1.82g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 182.00 kcal 12.70g 1.82g 14.60g
1 oz (28g) 51 kcal 3.6g 0.5g 4.1g
0.25 cup (55g) 100 kcal 7.0g 1.0g 8.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 182.00 mcg
Calcium 36.00 mg
Iron 1.31 mg
Sodium 818.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1855486)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does codfish in biscayan sauce goya have?

It contains 12.70g of protein per 100g, which is moderate.

Can I eat codfish in biscayan sauce goya on a keto diet?

Yes, codfish in biscayan sauce goya is highly keto-friendly with only 1.82g of carbs per 100g.

How many calories is in 1 0.25 cup of codfish in biscayan sauce goya?

A single 0.25 cup (55g) of codfish in biscayan sauce goya provides 100 calories.

How many calories is in codfish in biscayan sauce goya?

100 grams of codfish in biscayan sauce goya contains exactly 182.00 calories.