Calories in Lidl Peanut Butter & Cocoa Moons Sweetened Crunchy Corn Cereal

Keto Friendly
Instrument — Food Profile
100g
Calories

414.00

kcal
Protein

6.90

g
Carbs

0.08

g
Fat

10.30

g
Fiber

6.90

g
Sugar

31.00

g

Curious about the nutritional profile of lidl peanut butter & cocoa moons sweetened crunchy corn cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of lidl peanut butter & cocoa moons sweetened crunchy corn cereal provides 414.00 calories, 6.90g of protein, and 0.08g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 414.00 kcal 6.90g 0.08g 10.30g
1 oz (28g) 116 kcal 1.9g 0.0g 2.9g
3/4 cup (29g) 120 kcal 2.0g 0.0g 3.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 1720.00 mcg
Vitamin C 20.70 mg
Vitamin D 138.00 mcg
Thiamin (B1) 1.00 mg
Riboflavin (B2) 1.47 mg
Niacin (B3) 17.20 mg
Vitamin B6 1.72 mg
Vitamin B12 5.17 mcg
Calcium 345.00 mg
Iron 15.50 mg
Magnesium 83.00 mg
Potassium 293.00 mg
Sodium 552.00 mg
Zinc 12.90 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 716746)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 3/4 cup of lidl peanut butter & cocoa moons sweetened crunchy corn cereal?

A single 3/4 cup (29g) of lidl peanut butter & cocoa moons sweetened crunchy corn cereal provides 120 calories.

Is lidl peanut butter & cocoa moons sweetened crunchy corn cereal a good source of protein?

It contains 6.90g of protein per 100g, which is moderate.

How many calories is in lidl peanut butter & cocoa moons sweetened crunchy corn cereal?

100 grams of lidl peanut butter & cocoa moons sweetened crunchy corn cereal contains exactly 414.00 calories.

Can I eat lidl peanut butter & cocoa moons sweetened crunchy corn cereal on a keto diet?

Yes, lidl peanut butter & cocoa moons sweetened crunchy corn cereal is highly keto-friendly with only 0.08g of carbs per 100g.