Calories in Lidl Oats & Honey Clusters Of Oats & Honey Cereal With Crispy Almonds
400.00
kcal7.50
g82.50
g6.25
g5.00
g17.50
gCurious about the nutritional profile of lidl oats & honey clusters of oats & honey cereal with crispy almonds? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of lidl oats & honey clusters of oats & honey cereal with crispy almonds provides 400.00 calories, 7.50g of protein, and 82.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 400.00 kcal | 7.50g | 82.50g | 6.25g |
| 1 oz (28g) | 112 kcal | 2.1g | 23.1g | 1.8g |
| 1 cup (40g) | 160 kcal | 3.0g | 33.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 2.00 mg |
| Niacin (B3) | 5.00 mg |
| Pantothenic Acid (B5) | 2.50 mg |
| Vitamin B6 | 0.50 mg |
| Folate (B9) | 50.00 mcg |
| Calcium | 25.00 mg |
| Iron | 13.50 mg |
| Potassium | 225.00 mg |
| Sodium | 338.00 mg |
| Zinc | 5.62 mg |
Nutrition FAQs
How many calories are in lidl oats & honey clusters of oats & honey cereal with crispy almonds?
100 grams of lidl oats & honey clusters of oats & honey cereal with crispy almonds contains exactly 400.00 calories.
How many calories are in 1 1 cup of lidl oats & honey clusters of oats & honey cereal with crispy almonds?
A single 1 cup (40g) of lidl oats & honey clusters of oats & honey cereal with crispy almonds provides 160 calories.
Can I eat lidl oats & honey clusters of oats & honey cereal with crispy almonds on a keto diet?
No, lidl oats & honey clusters of oats & honey cereal with crispy almonds have 82.50g of carbs per 100g, which may disrupt ketosis.
Is lidl oats & honey clusters of oats & honey cereal with crispy almonds a good source of protein?
They contain 7.50g of protein per 100g, which is moderate.