Calories in Lidl Original Whole Grain Shredded Wheat Cereal
Low Sugar
Instrument — Food Profile
100g
Calories
333.00
kcalProtein
11.70
gCarbs
80.00
gFat
2.50
gFiber
13.30
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of lidl original whole grain shredded wheat cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of lidl original whole grain shredded wheat cereal provides 333.00 calories, 11.70g of protein, and 80.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 333.00 kcal | 11.70g | 80.00g | 2.50g |
| 1 oz (28g) | 93 kcal | 3.3g | 22.4g | 0.7g |
| 22 BISCUITS (60g) | 200 kcal | 7.0g | 48.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Niacin (B3) | 5.00 mg |
| Vitamin B6 | 0.20 mg |
| Calcium | 33.00 mg |
| Iron | 3.00 mg |
| Magnesium | 67.00 mg |
| Potassium | 450.00 mg |
| Sodium | 17.00 mg |
| Zinc | 3.75 mg |
Nutrition FAQs
How many calories is in lidl original whole grain shredded wheat cereal?
100 grams of lidl original whole grain shredded wheat cereal contains exactly 333.00 calories.
How many calories is in 1 22 biscuits of lidl original whole grain shredded wheat cereal?
A single 22 biscuits (60g) of lidl original whole grain shredded wheat cereal provides 200 calories.
How many carbs is in lidl original whole grain shredded wheat cereal for ketosis?
No, lidl original whole grain shredded wheat cereal has 80.00g of carbs per 100g, which may disrupt ketosis.
Does lidl original whole grain shredded wheat cereal help build muscle?
It contains 11.70g of protein per 100g, which is moderate.