Calories in Lidl Apple Cinnamon Oat Loops Toasted Whole Grain Cereal

Instrument — Food Profile
100g
Calories

400.00

kcal
Protein

7.50

g
Carbs

85.00

g
Fat

5.00

g
Fiber

7.50

g
Sugar

35.00

g

Curious about the nutritional profile of lidl apple cinnamon oat loops toasted whole grain cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of lidl apple cinnamon oat loops toasted whole grain cereal provides 400.00 calories, 7.50g of protein, and 85.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 400.00 kcal 7.50g 85.00g 5.00g
1 oz (28g) 112 kcal 2.1g 23.8g 1.4g
1 cup (40g) 160 kcal 3.0g 34.0g 2.0g

Vitamins & Minerals

Nutrient Amount
Vitamin C 15.00 mg
Thiamin (B1) 1.00 mg
Riboflavin (B2) 1.00 mg
Niacin (B3) 12.50 mg
Vitamin B6 1.25 mg
Folate (B9) 500.00 mcg
Vitamin B12 3.75 mcg
Calcium 250.00 mg
Iron 11.20 mg
Magnesium 62.00 mg
Potassium 275.00 mg
Sodium 275.00 mg
Zinc 9.50 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1136778)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is lidl apple cinnamon oat loops toasted whole grain cereal a good source of protein?

It contains 7.50g of protein per 100g, which is moderate.

Is lidl apple cinnamon oat loops toasted whole grain cereal keto-friendly?

No, lidl apple cinnamon oat loops toasted whole grain cereal has 85.00g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 cup of lidl apple cinnamon oat loops toasted whole grain cereal?

A single 1 cup (40g) of lidl apple cinnamon oat loops toasted whole grain cereal provides 160 calories.

How many calories is in lidl apple cinnamon oat loops toasted whole grain cereal?

100 grams of lidl apple cinnamon oat loops toasted whole grain cereal contains exactly 400.00 calories.