Calories in Lidl Organic Baby Spinach
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
25.00
kcalProtein
2.82
gCarbs
3.52
gFat
0.00
gFiber
2.10
gSugar
0.70
gBurn It Off
Curious about the nutritional profile of lidl organic baby spinach? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of lidl organic baby spinach provides 25.00 calories, 2.82g of protein, and 3.52g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 25.00 kcal | 2.82g | 3.52g | 0.00g |
| 1 oz (28g) | 7 kcal | 0.8g | 1.0g | 0.0g |
| 142 GRM (142g) | 36 kcal | 4.0g | 5.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 99.00 mg |
| Iron | 2.82 mg |
| Potassium | 558.00 mg |
| Sodium | 77.00 mg |
Nutrition FAQs
Is lidl organic baby spinach keto-friendly?
Yes, lidl organic baby spinach is highly keto-friendly with only 3.52g of carbs per 100g.
How many calories is in 1 142 grm of lidl organic baby spinach?
A single 142 grm (142g) of lidl organic baby spinach provides 36 calories.
Is lidl organic baby spinach a good source of protein?
It contains 2.82g of protein per 100g, which is moderate.
How many calories is in lidl organic baby spinach?
100 grams of lidl organic baby spinach contains exactly 25.00 calories.