Calories in Wegmans Special Blends Italian Chopped Salad Kit
Low Sugar
Instrument — Food Profile
100g
Calories
140.00
kcalProtein
3.00
gCarbs
11.00
gFat
9.00
gFiber
3.00
gSugar
3.00
gBurn It Off
Curious about the nutritional profile of wegmans special blends italian chopped salad kit? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans special blends italian chopped salad kit provides 140.00 calories, 3.00g of protein, and 11.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 140.00 kcal | 3.00g | 11.00g | 9.00g |
| 1 oz (28g) | 39 kcal | 0.8g | 3.1g | 2.5g |
| 100 GRM (100g) | 140 kcal | 3.0g | 11.0g | 9.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 2500.00 mcg |
| Vitamin C | 36.00 mg |
| Calcium | 60.00 mg |
| Iron | 1.08 mg |
| Sodium | 440.00 mg |
Nutrition FAQs
How many carbs is in wegmans special blends italian chopped salad kit for ketosis?
No, wegmans special blends italian chopped salad kit has 11.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 100 grm of wegmans special blends italian chopped salad kit?
A single 100 grm (100g) of wegmans special blends italian chopped salad kit provides 140 calories.
Does wegmans special blends italian chopped salad kit help build muscle?
It contains 3.00g of protein per 100g, which is moderate.
How many calories is in wegmans special blends italian chopped salad kit?
100 grams of wegmans special blends italian chopped salad kit contains exactly 140.00 calories.