Calories in Good & Gather Italian Blend Romaine Lettuce & Radicchio
24.00
kcal1.18
g3.53
g0.00
g2.40
g1.18
gCurious about the nutritional profile of good & gather italian blend romaine lettuce & radicchio? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of good & gather italian blend romaine lettuce & radicchio provides 24.00 calories, 1.18g of protein, and 3.53g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 24.00 kcal | 1.18g | 3.53g | 0.00g |
| 1 oz (28g) | 7 kcal | 0.3g | 1.0g | 0.0g |
| 2 cup (85g) | 20 kcal | 1.0g | 3.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin K | 111.00 mcg |
| Calcium | 32.00 mg |
| Iron | 1.18 mg |
| Potassium | 249.00 mg |
| Sodium | 6.00 mg |
Nutrition FAQs
How many calories is in 1 2 cup of good & gather italian blend romaine lettuce & radicchio?
A single 2 cup (85g) of good & gather italian blend romaine lettuce & radicchio provides 20 calories.
How many calories is in good & gather italian blend romaine lettuce & radicchio?
100 grams of good & gather italian blend romaine lettuce & radicchio contains exactly 24.00 calories.
Is good & gather italian blend romaine lettuce & radicchio a good source of protein?
It contains 1.18g of protein per 100g, which is moderate.
Is good & gather italian blend romaine lettuce & radicchio keto-friendly?
Yes, good & gather italian blend romaine lettuce & radicchio is highly keto-friendly with only 3.53g of carbs per 100g.