Calories in Lidl Super 8 Fresh Cut Chopped Veggie Mix
Instrument — Food Profile
100g
Calories
76.00
kcalProtein
3.53
gCarbs
16.50
gFat
0.00
gFiber
7.10
gSugar
8.24
gBurn It Off
Curious about the nutritional profile of lidl super 8 fresh cut chopped veggie mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of lidl super 8 fresh cut chopped veggie mix provides 76.00 calories, 3.53g of protein, and 16.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 76.00 kcal | 3.53g | 16.50g | 0.00g |
| 1 oz (28g) | 21 kcal | 1.0g | 4.6g | 0.0g |
| 3/4 cup (85g) | 65 kcal | 3.0g | 14.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 7470.00 mcg |
| Vitamin C | 116.00 mg |
| Calcium | 82.00 mg |
| Iron | 1.27 mg |
| Sodium | 91.00 mg |
Nutrition FAQs
How many carbs is in lidl super 8 fresh cut chopped veggie mix for ketosis?
No, lidl super 8 fresh cut chopped veggie mix has 16.50g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 3/4 cup of lidl super 8 fresh cut chopped veggie mix?
A single 3/4 cup (85g) of lidl super 8 fresh cut chopped veggie mix provides 65 calories.
How many calories is in lidl super 8 fresh cut chopped veggie mix?
100 grams of lidl super 8 fresh cut chopped veggie mix contains exactly 76.00 calories.
Is lidl super 8 fresh cut chopped veggie mix a good source of protein?
It contains 3.53g of protein per 100g, which is moderate.