Calories in Lidl Shredded Carrots

Instrument — Food Profile
100g
Calories

41.00

kcal
Protein

1.18

g
Carbs

9.41

g
Fat

0.00

g
Fiber

2.40

g
Sugar

5.88

g

Curious about the nutritional profile of lidl shredded carrots? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of lidl shredded carrots provides 41.00 calories, 1.18g of protein, and 9.41g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 41.00 kcal 1.18g 9.41g 0.00g
1 oz (28g) 11 kcal 0.3g 2.6g 0.0g
3 ONZ (85g) 35 kcal 1.0g 8.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 7060.00 mcg
Vitamin C 7.10 mg
Calcium 24.00 mg
Iron 0.42 mg
Sodium 76.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 742032)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does lidl shredded carrots help build muscle?

They contain 1.18g of protein per 100g, which is moderate.

Can I eat lidl shredded carrots on a keto diet?

No, lidl shredded carrots have 9.41g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 3 onz of lidl shredded carrots?

A single 3 onz (85g) of lidl shredded carrots provides 35 calories.

How many calories are in lidl shredded carrots?

100 grams of lidl shredded carrots contains exactly 41.00 calories.