Calories in Lidl Broccoli Florets
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
35.00
kcalProtein
3.53
gCarbs
4.71
gFat
0.00
gFiber
2.40
gSugar
1.18
gBurn It Off
Curious about the nutritional profile of lidl broccoli florets? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of lidl broccoli florets provides 35.00 calories, 3.53g of protein, and 4.71g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 35.00 kcal | 3.53g | 4.71g | 0.00g |
| 1 oz (28g) | 10 kcal | 1.0g | 1.3g | 0.0g |
| 1 cup (85g) | 30 kcal | 3.0g | 4.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 2940.00 mcg |
| Vitamin C | 91.80 mg |
| Calcium | 47.00 mg |
| Iron | 0.85 mg |
| Sodium | 29.00 mg |
Nutrition FAQs
How many calories are in 1 1 cup of lidl broccoli florets?
A single 1 cup (85g) of lidl broccoli florets provides 30 calories.
How many calories are in lidl broccoli florets?
100 grams of lidl broccoli florets contains exactly 35.00 calories.
Is lidl broccoli florets a good source of protein?
They contain 3.53g of protein per 100g, which is moderate.
How many carbs are in lidl broccoli florets for ketosis?
Yes, lidl broccoli florets are highly keto-friendly with only 4.71g of carbs per 100g.