Calories in Kroger Hearts Of Romaine Delicious & Crunchy Romaine Leaves
18.00
kcal1.18
g3.53
g0.00
g2.40
g1.18
gCurious about the nutritional profile of kroger hearts of romaine delicious & crunchy romaine leaves? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger hearts of romaine delicious & crunchy romaine leaves provides 18.00 calories, 1.18g of protein, and 3.53g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 18.00 kcal | 1.18g | 3.53g | 0.00g |
| 1 oz (28g) | 5 kcal | 0.3g | 1.0g | 0.0g |
| 3 ONZ (85g) | 15 kcal | 1.0g | 3.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 8820.00 mcg |
| Vitamin C | 4.20 mg |
| Calcium | 24.00 mg |
| Iron | 0.85 mg |
| Sodium | 6.00 mg |
Nutrition FAQs
Does kroger hearts of romaine delicious & crunchy romaine leaves help build muscle?
They contain 1.18g of protein per 100g, which is moderate.
How many calories are in 1 3 onz of kroger hearts of romaine delicious & crunchy romaine leaves?
A single 3 onz (85g) of kroger hearts of romaine delicious & crunchy romaine leaves provides 15 calories.
How many carbs are in kroger hearts of romaine delicious & crunchy romaine leaves for ketosis?
Yes, kroger hearts of romaine delicious & crunchy romaine leaves are highly keto-friendly with only 3.53g of carbs per 100g.
How many calories are in kroger hearts of romaine delicious & crunchy romaine leaves?
100 grams of kroger hearts of romaine delicious & crunchy romaine leaves contains exactly 18.00 calories.