Calories in Wegmans Baby Spinach
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
29.00
kcalProtein
2.35
gCarbs
3.53
gFat
0.00
gFiber
2.40
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of wegmans baby spinach? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans baby spinach provides 29.00 calories, 2.35g of protein, and 3.53g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 29.00 kcal | 2.35g | 3.53g | 0.00g |
| 1 oz (28g) | 8 kcal | 0.7g | 1.0g | 0.0g |
| 2 cups (85g) | 25 kcal | 2.0g | 3.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 94.00 mg |
| Iron | 2.71 mg |
| Potassium | 553.00 mg |
| Sodium | 76.00 mg |
Nutrition FAQs
How many carbs is in wegmans baby spinach for ketosis?
Yes, wegmans baby spinach is highly keto-friendly with only 3.53g of carbs per 100g.
How many calories is in 1 2 cups of wegmans baby spinach?
A single 2 cups (85g) of wegmans baby spinach provides 25 calories.
Does wegmans baby spinach help build muscle?
It contains 2.35g of protein per 100g, which is moderate.
How many calories is in wegmans baby spinach?
100 grams of wegmans baby spinach contains exactly 29.00 calories.