Calories in Kroger 50/50 Blend A Perfect Balance Of Tender Spinach & Spring Mix Leaves

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

24.00

kcal
Protein

2.35

g
Carbs

3.53

g
Fat

0.00

g
Fiber

2.40

g
Sugar

0.00

g

Curious about the nutritional profile of kroger 50/50 blend a perfect balance of tender spinach & spring mix leaves? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger 50/50 blend a perfect balance of tender spinach & spring mix leaves provides 24.00 calories, 2.35g of protein, and 3.53g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 24.00 kcal 2.35g 3.53g 0.00g
1 oz (28g) 7 kcal 0.7g 1.0g 0.0g
3 ONZ (85g) 20 kcal 2.0g 3.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 7060.00 mcg
Vitamin C 17.60 mg
Vitamin K 264.00 mcg
Calcium 71.00 mg
Iron 1.69 mg
Potassium 506.00 mg
Sodium 94.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1869693)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in kroger 50/50 blend a perfect balance of tender spinach & spring mix leaves?

100 grams of kroger 50/50 blend a perfect balance of tender spinach & spring mix leaves contains exactly 24.00 calories.

How many calories are in 1 3 onz of kroger 50/50 blend a perfect balance of tender spinach & spring mix leaves?

A single 3 onz (85g) of kroger 50/50 blend a perfect balance of tender spinach & spring mix leaves provides 20 calories.

Is kroger 50/50 blend a perfect balance of tender spinach & spring mix leaves keto-friendly?

Yes, kroger 50/50 blend a perfect balance of tender spinach & spring mix leaves are highly keto-friendly with only 3.53g of carbs per 100g.

Is kroger 50/50 blend a perfect balance of tender spinach & spring mix leaves a good source of protein?

They contain 2.35g of protein per 100g, which is moderate.