Calories in Kroger Baby Kale
Low Sugar
Instrument — Food Profile
100g
Calories
53.00
kcalProtein
3.53
gCarbs
10.60
gFat
0.59
gFiber
2.40
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of kroger baby kale? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger baby kale provides 53.00 calories, 3.53g of protein, and 10.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 53.00 kcal | 3.53g | 10.60g | 0.59g |
| 1 oz (28g) | 15 kcal | 1.0g | 3.0g | 0.2g |
| 3 ONZ (85g) | 45 kcal | 3.0g | 9.0g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 15300.00 mcg |
| Vitamin C | 120.00 mg |
| Calcium | 118.00 mg |
| Iron | 1.69 mg |
| Sodium | 41.00 mg |
Nutrition FAQs
How many calories is in kroger baby kale?
100 grams of kroger baby kale contains exactly 53.00 calories.
How many calories is in 1 3 onz of kroger baby kale?
A single 3 onz (85g) of kroger baby kale provides 45 calories.
Is kroger baby kale keto-friendly?
No, kroger baby kale has 10.60g of carbs per 100g, which may disrupt ketosis.
Is kroger baby kale a good source of protein?
It contains 3.53g of protein per 100g, which is moderate.