Calories in Good & Gather A Medley Of Baby Lettuces & Greens Spring Mix

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

25.00

kcal
Protein

2.11

g
Carbs

3.52

g
Fat

0.00

g
Fiber

1.40

g
Sugar

0.70

g

Curious about the nutritional profile of good & gather a medley of baby lettuces & greens spring mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of good & gather a medley of baby lettuces & greens spring mix provides 25.00 calories, 2.11g of protein, and 3.52g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 25.00 kcal 2.11g 3.52g 0.00g
1 oz (28g) 7 kcal 0.6g 1.0g 0.0g
1 package (142g) 36 kcal 3.0g 5.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin C 12.70 mg
Vitamin K 93.00 mcg
Calcium 85.00 mg
Iron 1.34 mg
Potassium 331.00 mg
Sodium 113.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1138109)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in good & gather a medley of baby lettuces & greens spring mix?

100 grams of good & gather a medley of baby lettuces & greens spring mix contains exactly 25.00 calories.

Is good & gather a medley of baby lettuces & greens spring mix keto-friendly?

Yes, good & gather a medley of baby lettuces & greens spring mix is highly keto-friendly with only 3.52g of carbs per 100g.

How many calories is in 1 1 package of good & gather a medley of baby lettuces & greens spring mix?

A single 1 package (142g) of good & gather a medley of baby lettuces & greens spring mix provides 36 calories.

Does good & gather a medley of baby lettuces & greens spring mix help build muscle?

It contains 2.11g of protein per 100g, which is moderate.