Calories in Lidl Organic Baby Spring Mix

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

25.00

kcal
Protein

2.82

g
Carbs

3.52

g
Fat

0.00

g
Fiber

0.70

g
Sugar

0.70

g

Curious about the nutritional profile of lidl organic baby spring mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of lidl organic baby spring mix provides 25.00 calories, 2.82g of protein, and 3.52g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 25.00 kcal 2.82g 3.52g 0.00g
1 oz (28g) 7 kcal 0.8g 1.0g 0.0g
142 GRM (142g) 36 kcal 4.0g 5.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Calcium 78.00 mg
Iron 4.23 mg
Potassium 389.00 mg
Sodium 120.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1137074)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in lidl organic baby spring mix?

100 grams of lidl organic baby spring mix contains exactly 25.00 calories.

Is lidl organic baby spring mix a good source of protein?

It contains 2.82g of protein per 100g, which is moderate.

How many calories is in 1 142 grm of lidl organic baby spring mix?

A single 142 grm (142g) of lidl organic baby spring mix provides 36 calories.

How many carbs is in lidl organic baby spring mix for ketosis?

Yes, lidl organic baby spring mix is highly keto-friendly with only 3.52g of carbs per 100g.