Calories in Lidl Frosted Flakes Sweetened Corn Cereal
Instrument — Food Profile
100g
Calories
375.00
kcalProtein
5.36
gCarbs
85.70
gFat
1.79
gFiber
1.80
gSugar
26.80
gBurn It Off
Curious about the nutritional profile of lidl frosted flakes sweetened corn cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of lidl frosted flakes sweetened corn cereal provides 375.00 calories, 5.36g of protein, and 85.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 375.00 kcal | 5.36g | 85.70g | 1.79g |
| 1 oz (28g) | 105 kcal | 1.5g | 24.0g | 0.5g |
| 1 1/4 cup (56g) | 210 kcal | 3.0g | 48.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 4.00 mg |
| Iron | 0.54 mg |
| Potassium | 71.00 mg |
| Sodium | 321.00 mg |
Nutrition FAQs
Does lidl frosted flakes sweetened corn cereal help build muscle?
It contains 5.36g of protein per 100g, which is moderate.
Is lidl frosted flakes sweetened corn cereal keto-friendly?
No, lidl frosted flakes sweetened corn cereal has 85.70g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 1/4 cup of lidl frosted flakes sweetened corn cereal?
A single 1 1/4 cup (56g) of lidl frosted flakes sweetened corn cereal provides 210 calories.
How many calories is in lidl frosted flakes sweetened corn cereal?
100 grams of lidl frosted flakes sweetened corn cereal contains exactly 375.00 calories.