Calories in Lidl Corn Flakes Cereal
Instrument — Food Profile
100g
Calories
371.00
kcalProtein
5.71
gCarbs
85.70
gFat
0.00
gFiber
2.90
gSugar
5.71
gBurn It Off
Curious about the nutritional profile of lidl corn flakes cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of lidl corn flakes cereal provides 371.00 calories, 5.71g of protein, and 85.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 371.00 kcal | 5.71g | 85.70g | 0.00g |
| 1 oz (28g) | 104 kcal | 1.6g | 24.0g | 0.0g |
| 1 cup (35g) | 130 kcal | 2.0g | 30.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 0.57 mg |
| Potassium | 86.00 mg |
| Sodium | 400.00 mg |
Nutrition FAQs
How many calories is in 1 1 cup of lidl corn flakes cereal?
A single 1 cup (35g) of lidl corn flakes cereal provides 130 calories.
How many calories is in lidl corn flakes cereal?
100 grams of lidl corn flakes cereal contains exactly 371.00 calories.
Can I eat lidl corn flakes cereal on a keto diet?
No, lidl corn flakes cereal has 85.70g of carbs per 100g, which may disrupt ketosis.
How much protein does lidl corn flakes cereal have?
It contains 5.71g of protein per 100g, which is moderate.