Calories in Kroger Wheat Hamburger Buns

Instrument — Food Profile
100g
Calories

233.00

kcal
Protein

11.70

g
Carbs

45.00

g
Fat

2.50

g
Fiber

6.70

g
Sugar

8.33

g

Curious about the nutritional profile of kroger wheat hamburger buns? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger wheat hamburger buns provides 233.00 calories, 11.70g of protein, and 45.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 233.00 kcal 11.70g 45.00g 2.50g
1 oz (28g) 65 kcal 3.3g 12.6g 0.7g
1 BUN (60g) 140 kcal 7.0g 27.0g 1.5g

Vitamins & Minerals

Nutrient Amount
Calcium 25.00 mg
Iron 1.67 mg
Potassium 135.00 mg
Sodium 383.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1926164)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in kroger wheat hamburger buns?

100 grams of kroger wheat hamburger buns contains exactly 233.00 calories.

How many calories are in 1 1 bun of kroger wheat hamburger buns?

A single 1 bun (60g) of kroger wheat hamburger buns provides 140 calories.

Is kroger wheat hamburger buns keto-friendly?

No, kroger wheat hamburger buns have 45.00g of carbs per 100g, which may disrupt ketosis.

How much protein does kroger wheat hamburger buns have?

They contain 11.70g of protein per 100g, which is moderate.