Calories in Publix Original English Muffins
Low Sugar
Instrument — Food Profile
100g
Calories
246.00
kcalProtein
7.02
gCarbs
45.60
gFat
2.63
gFiber
1.80
gSugar
1.75
gBurn It Off
Curious about the nutritional profile of publix original english muffins? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of publix original english muffins provides 246.00 calories, 7.02g of protein, and 45.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 246.00 kcal | 7.02g | 45.60g | 2.63g |
| 1 oz (28g) | 69 kcal | 2.0g | 12.8g | 0.7g |
| 1 MUFFIN (57g) | 140 kcal | 4.0g | 26.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 316.00 mg |
| Iron | 2.46 mg |
| Potassium | 105.00 mg |
| Sodium | 386.00 mg |
Nutrition FAQs
How many calories are in publix original english muffins?
100 grams of publix original english muffins contains exactly 246.00 calories.
How many calories are in 1 1 muffin of publix original english muffins?
A single 1 muffin (57g) of publix original english muffins provides 140 calories.
How many carbs are in publix original english muffins for ketosis?
No, publix original english muffins have 45.60g of carbs per 100g, which may disrupt ketosis.
How much protein does publix original english muffins have?
They contain 7.02g of protein per 100g, which is moderate.