Calories in Safeway Onion Sliced Bagels Onion

Low Sugar
Instrument — Food Profile
100g
Calories

269.00

kcal
Protein

8.65

g
Carbs

53.80

g
Fat

1.44

g
Fiber

1.90

g
Sugar

2.88

g

Curious about the nutritional profile of safeway onion sliced bagels onion? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway onion sliced bagels onion provides 269.00 calories, 8.65g of protein, and 53.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 269.00 kcal 8.65g 53.80g 1.44g
1 oz (28g) 75 kcal 2.4g 15.1g 0.4g
1 BAGEL (104g) 280 kcal 9.0g 56.0g 1.5g

Vitamins & Minerals

Nutrient Amount
Calcium 72.00 mg
Iron 2.88 mg
Potassium 6.00 mg
Sodium 375.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1950526)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does safeway onion sliced bagels onion have?

It contains 8.65g of protein per 100g, which is moderate.

How many calories is in 1 1 bagel of safeway onion sliced bagels onion?

A single 1 bagel (104g) of safeway onion sliced bagels onion provides 280 calories.

Is safeway onion sliced bagels onion keto-friendly?

No, safeway onion sliced bagels onion has 53.80g of carbs per 100g, which may disrupt ketosis.

How many calories is in safeway onion sliced bagels onion?

100 grams of safeway onion sliced bagels onion contains exactly 269.00 calories.