Calories in Safeway Plain 6 Sliced Bagels
Low Sugar
Instrument — Food Profile
100g
Calories
269.00
kcalProtein
9.62
gCarbs
53.80
gFat
1.44
gFiber
1.90
gSugar
2.88
gBurn It Off
Curious about the nutritional profile of safeway plain 6 sliced bagels? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway plain 6 sliced bagels provides 269.00 calories, 9.62g of protein, and 53.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 269.00 kcal | 9.62g | 53.80g | 1.44g |
| 1 oz (28g) | 75 kcal | 2.7g | 15.1g | 0.4g |
| 1 BAGEL (104g) | 280 kcal | 10.0g | 56.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 42.00 mg |
| Iron | 3.85 mg |
| Potassium | 9.00 mg |
| Sodium | 413.00 mg |
Nutrition FAQs
How much protein does safeway plain 6 sliced bagels have?
They contain 9.62g of protein per 100g, which is moderate.
How many carbs are in safeway plain 6 sliced bagels for ketosis?
No, safeway plain 6 sliced bagels have 53.80g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1 bagel of safeway plain 6 sliced bagels?
A single 1 bagel (104g) of safeway plain 6 sliced bagels provides 280 calories.
How many calories are in safeway plain 6 sliced bagels?
100 grams of safeway plain 6 sliced bagels contains exactly 269.00 calories.